Thursday, February 7, 2019

Garlic Chicken with Mixed Mushroom Sauce

Ingredients

600g lean chicken breast fillets
2 tablespoons minced garlic
2 tablespoons worcestershire sauce
1/2 cup dry white wine
1 tablespoon olive oil
250 mixed mushrooms slied
1/3 cup reduced fat cream for cooking
1 tablespoon finely chopped fresh chives


Method

Cut chicken breast into 12 thin escalopes (cut horizontally into 1 cm thick pieces)

Combine garlic and worcestershire sauce, 2 tbsp wine and chicken in a shallow glass or ceramic dish. Toss to coat, then cover and refrigerate for 20 minutes.

Lightly spray pan and cook chicken in batches, for 1-2 minutes each side or until golden. Transfer and cover with foil.

Heat oil in the same pan, add mushrooms and cook for 3-4 minutes.  Add remaining wine and simmer until liquid has reduced by half.  Add cream and simmer for further 2 minutes.

To serve top chicken with mushroom sauce, sprinkle with chives.
 

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