Monday, February 2, 2015

Lamb Shanks





When I stumbled across this recipe it was a ‘stove top’ recipe.  I have manipulated it to suit myself.  I love the slow cooker for meat recipes, to achieve that fall off the bone taste.

Ingredients:

6 lamb shanks
6 tbsp rosemary (I pull leaves from the stem)
2 chopped onions
Zest and juice from one orange
1/2 bottle of Red Wine
1 cup beef stock or 1 stock cube and 1 cup water
Salt and Pepper

Method:

  • Add all ingredients into slow cooker.
  • Cook on low in slow cooker for 6-8 hours (preferably 8).  
  • Turn shanks occasionally.

Additional: Before serving remove some of the juice and thicken on the stove top. I tend to add a little gravox but you could also use corn flour.
Serve with mash potato and green beans.

Note: You can brown the shanks and onions on the stove top prior to cooking in the slow cooker.  I cannot be bothered with this as I am a ‘lazy cook’.  If I am going to cook in the slow cooker I pretty much want it to do it all with no additional mess. 

Hot Tip: Buy your lamb shank ‘Frenched’  it means that the butcher (or supermarket) will have cut all the crap meat/fat away and leave you with a groomed piece of meat.  Often it looks like there is less to it, which I guess there is, but a frenched lamb shank is much nicer than a plain one. 

Enjoy

Mandy

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